MOVEMENT & RECOVERY
YOGA
Slow down. Breathe deeper. Move with the sea.
Our beach sessions are designed to help you reconnect - with your body, your breath, and a little more stillness than the city usually allows. We flow as the sun sets, with soft breathwork to ground you and gentle movement to realign.
We’ve got the OH, hi mats, towels, and water ready - all you need to do is show up and flow with us.